I tried Adele’s 40lbs weight loss program for 7 days : Amazing Results [nIDcSV7eCh]

2025-01-03T05:54:18+0000

I tried Adele’s 40lbs weight loss program for 7 days : Amazing Results [nIDcSV7eCh]. These recipes have been chosen by a nutritionist to supply no more than 15g of carbohydrate per serving, combined with low to moderate amounts of protein. Reduce temptation by eating a big breakfast with plenty of protein. No one can ever tell me ketosis and ketogenic diets do not work if followed correctly. There is generally a lack of long term studies into the safety and effectiveness of ketogenic diets and, this is why a doctor s opinion is needed before starting the diet. These symptoms do typically subside after the first few days once you get used to it.

#Adele #Sirtfooddiet #AdeleWeightloss Hi guys! This is my results after trying Adele's Sirtfood diet. For more info on diet : https://www.healthline.com/nutrition/sirtfood-diet#section1 Mentioned channels: Go show them some love Daakyehemaa Serwaa: https://www.youtube.com/channel/UCaMr4DZb8M2hoO4zptCezyg Mary Gyamfi: https://www.youtube.com/channel/UC5nnKeJcQ9VFM8NCwD2MVqA Subscribe to my channel: https://www.youtube.com/user/PamelaOkyere Follow me on Instagram: @SuperiorBodyFitness https://www.instagram.com/superiorbodyfitness/?hl=en Workout Videos used in this challenge: https://www.youtube.com/watch?v=b96yGQE1KXE&t=40s https://www.youtube.com/watch?v=-UrXYUONCfs&t=276s https://www.youtube.com/watch?v=khIAcWkrguU&t=5s Thank you guys for the support:)