2025-01-03T05:50:48+0000
Which is the best way to lose weight after pregnancy? | Dr. Hansaji Yogendra [pEDKHz1FnJ]. The other parts of the brain are powered by ketones. If you have a ton of weight to lose, aiming for ketosis could help you lose body fat. Also, I know several people who have been doing keto for years.
![Which is the best way to lose weight after pregnancy? | Dr. Hansaji Yogendra [pEDKHz1FnJ]](https://i.ytimg.com/vi/_bI6zhq6CQ0/hqdefault.jpg)
Motherhood is the most beautiful phase in a women’s life. However, keeping the weight in check post pregnancy is crucial. We need to consciously eat a proper diet so that we don’t gain weight unlike what we ate when pregnant. Watch Hansaji as she guides with a list of healthy food items, motivates with the right Asana’s and encourages walking as the road to good health. Click the link below to visit our website - https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Subscribe Now: https://bit.ly/2wBfrFT Follow us: Facebook: https://www.facebook.com/theyogainstituteofficial Instagram: https://www.instagram.com/theyogainstituteofficial/ Twitter: https://www.twitter.com/tyi_official #yogaandyou #DrHansaji #TheYogaInstitute #TheYogaInstitute_KidsParenting
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